Letsile Tebogo Gives Training Updates After 5 Weeks Off Racing, Ready For 200m In Lausanne

Boston Marathon raises 2027 qualifying standards by 2 minutes
The BAA tightens all age-group standards after a record cut-off this year.
Runner's World · Road Races
Walmsley announces summer training block in Chamonix ahead of UTMB
The American plans six weeks of altitude work on the Mont Blanc trails before his August return.
iRunFar · Trail/Ultra
Super-shoe lifespan tested at 300-plus miles: midsole data
Lab compression tests show carbon-plated racers lose roughly 8% of their energy return after 250 miles.
Believe in the Run · Gear
American 400m hurdler runs DL-leading 47.0
Rai Benjamin's training partner takes a chunk off her personal best.
Citius Mag · Track & Field
New study links plyometrics to running economy gains
Six weeks of twice-weekly plyo work improved economy 2.7% in trained runners.
Sweat Elite · Gear
Jim Walmsley targets sub-14 after Chamonix altitude block
Walmsley logged six weeks above 1,800m before flying to California for race week.
Citius Mag · Trail/Ultra

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